Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B. K. S. Iyengar
OUR SERVICES
Welcome to Omkar Yoga Mandir in the heart of Puttur, Karnataka – a sanctuary of serenity where the ancient art of yoga meets modern wellness. Discover the transformative power of yoga with us, as we guide you on a journey from the basics to advanced levels through our comprehensive certificate courses.
Yoga Therapy for Chronic Illness
Residential/non-residential Yoga Therapy for Chronic Ailments and People with Special Needs.
Yoga Alliance USA Certification Program
Gain a solid foundation in the classical yoga tradition in our life-transforming residential courses held at our Yoga Mandir
Workout routine
Regular classes are an ideal way of Yoga education for daily practice. The classes cover Asanas, Pranayama, and Meditation
Why Choose Us
Key Principles of Iyengar Yoga
Alignment and Precision
Fostering strength, stability, and balance within each posture
Use of Props
Enhance your practice and achieve optimal alignment
Sequencing and Progression
Explore a systematic approach to asana practice
Breath Awareness
Deepen your connection to the present and enhance the flow of energy
Hold and Sustain Poses
Embrace stillness, cultivate strength, endurance, and inner focus in poses
Individual adaptability
Suiting needs, abilities, ensuring inclusivity and personalized growth
Therapeutic Applications
Tailored practices address specific needs, promoting overall well-being and vitality
Philosophical Foundation
Explore profound wisdom for holistic growth, self-discovery, and inner harmony
What People Are Saying
