Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

B. K. S. Iyengar

OUR SERVICES

Welcome to Omkar Yoga Mandir in the heart of Puttur, Karnataka – a sanctuary of serenity where the ancient art of yoga meets modern wellness. Discover the transformative power of yoga with us, as we guide you on a journey from the basics to advanced levels through our comprehensive certificate courses.

Yoga Therapy for Chronic Illness

Residential/non-residential Yoga Therapy for Chronic Ailments and People with Special Needs.

Yoga Alliance USA Certification Program

Gain a solid foundation in the classical yoga tradition in our life-transforming residential courses held at our Yoga Mandir

Workout routine

Regular classes are an ideal way of Yoga education for daily practice. The classes cover Asanas, Pranayama, and Meditation

Why Choose Us

Key Principles of Iyengar Yoga

Alignment and Precision

Fostering strength, stability, and balance within each posture

Use of Props

Enhance your practice and achieve optimal alignment

Sequencing and Progression

Explore a systematic approach to asana practice

Breath Awareness

Deepen your connection to the present and enhance the flow of energy

Hold and Sustain Poses

Embrace stillness, cultivate strength, endurance, and inner focus in poses

Individual adaptability

Suiting needs, abilities, ensuring inclusivity and personalized growth

Therapeutic Applications

Tailored practices address specific needs, promoting overall well-being and vitality

Philosophical Foundation

Explore profound wisdom for holistic growth, self-discovery, and inner harmony

What People Are Saying

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Client
Philip Watson
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Emma Roberts
Traker
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Client
Olivia Spencer
Coach